Hot Yoga and Pilates in Helsinki
Yoga is for everyone and you can come to class exactly as you are today. The physical exercise has real benefits to your strength and mobility. Regular yoga practise can also grow into a constant source of joy and balance in your life.
The hot yoga classes range for the traditional Original Hot -sequence to different variations and expanded classes all the way to The 84 Asana class. You can find pilates, yin, vinyasa and breathing lessons and meditation in the schedule too so you can make your practise a good fit for you.
See the class descriptions and schedule below, the pricing
is here. If you are new to the studio, or new to hot yoga, you can read
the practical stuff here and
more about the school here.
We have classes starting from beginner principles. The school opens early on weekdays so that you can get your practise in before work if you so wish.
The classes are held in Finnish, English or Finnish and English, depending on who turns up.
The school is in Hakaniemi, Helsinki. We are in the Lyyra building, directly above the metro station.
We have a Mindbody booking system. You can book direct from the schedule page or
use this link.
Mindbodyn saa myös kännykkäsovelluksena:
Autumn Events
Calm Waters - on Wednesday 1st January. From 1-4pm and you can also participate a class from 10.30am if you want to make it a full day.
Gift of Yoga!
You can now buy gift cards to a sum you like for a friend or loved one straight from Mindbody. We also have the more traditional paper cards on their way so the end of the year occasions are covered with a present you can wrap.
Holiday Season Private Classes
Reserve a private class for the party season!
You can book a private class for your work group or a group of friends from us. We can tailor the class to your requirements, from yoga to pilates to meditation. We can also come to your workplace if that is easier for you!
Get in touch and let us know what kind of group would be coming and what style of class you might like, if you know. We can make a suggestion and a quote for it. We have yoga mats if needed, dressing spaces and showers. You can also stay after class if agreed for some post-yoga treats.
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